4,450m row on April 06, 2016

Paul Doe 4,450m row

4,450m

Meters

20:00.0

Time

2:14.8

Pace

264

Calories

Average Watts	143
Calories Per Hour	791

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 warm up and cooldown