11,846m row on April 08, 2016

Paul Doe 11,846m row

11,846m

Meters

52:00.0

Time

2:11.6

Pace

717

Calories

Average Watts	153
Calories Per Hour	827

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 warm up
12x :30, drag @ 135, 11-12 max strokes, 3:00 recoveries