10,385m row on April 27, 2016

Paul Doe 10,385m row

10,385m

Meters

44:53.0

Time

2:09.6

Pace

637

Calories

Average Watts	161
Calories Per Hour	852

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 warm up
3x 1k, sub 1:50, 25-26spm
15:00 cool down