8,269m row on June 11, 2016

Paul Doe 8,269m row

8,269m

Meters

41:00.0

Time

2:28.7

Pace

454

Calories

Average Watts	106
Calories Per Hour	665

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 warm up
4x 1k, 25-26 spm, 4:00 recoveries, 1:52.5 avg