13,800m row on October 11, 2016

Paul Doe 13,800m row

13,800m

Meters

1:00:00.0

Time

2:10.4

Pace

842

Calories

Average Watts	158
Calories Per Hour	842

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

slow and easy, first 30:00 6800m, 2nd 30:00 6990m