7,077m row on January 10, 2017

Paul Doe 7,077m row

7,077m

Meters

30:00.0

Time

2:07.1

Pace

443

Calories

Average Watts	170
Calories Per Hour	885

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x 10:00 @18-20spm
first day back, -dang it's gonna be hard