Paul Doe 7,050m row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
439
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
January 12, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
10:00 warm up
2k baseline trial, 7:28 @ 26spm
12:30 cooldown