Paul Doe 9,626m row
9,626m
Meters
44:00.0
Time
2:17.1
Pace
562
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
January 16, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 warm up
2x 12:00 @2:01.2 avg,, 21-22 spm,5:00 rest/recover/cooldown