Paul Doe 7,291m row

7,291m

Meters

42:00.0

Time

2:52.8

Pace

373

Calories

Average Watts68
Calories Per Hour533

February 16, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 warm up
6x 1:00 max, 279m-282m, 1:00 recoveries
10:00 cooldown