10,530m row on April 06, 2017

Paul Doe 10,530m row

10,530m

Meters

45:00.0

Time

2:08.2

Pace

653

Calories

Average Watts	166
Calories Per Hour	871

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady with max :30 every 5:00 after 10:00 of warm up.