Paul Doe 8,742m row
8,742m
Meters
40:00.0
Time
2:17.2
Pace
510
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
April 08, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 warm up
10's @ max drag, max effort every 3:00 for 30:00
ref. 400 watts max