10,350m row on April 25, 2017

Paul Doe 10,350m row

10,350m

Meters

45:00.0

Time

2:10.4

Pace

632

Calories

Average Watts	158
Calories Per Hour	842

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

quick arms, slow slide, 20-21 spm