10,150m row on May 06, 2017

Paul Doe 10,150m row

10,150m

Meters

42:20.0

Time

2:05.1

Pace

645

Calories

Average Watts	179
Calories Per Hour	914

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

9:00 warm up
5x 1k, 3:00 recoveries