9,356m row on May 27, 2017

Paul Doe 9,356m row

9,356m

Meters

38:45.0

Time

2:04.2

Pace

599

Calories

Average Watts	182
Calories Per Hour	927

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 warm up
7x 500m max, 3:00 recover, 1:45.x-1:49.x