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Paul Doe 10,000m row

10,000m

Meters

41:30.0

Time

2:04.5

Pace

639

Calories

Average Watts181
Calories Per Hour924

June 03, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10:00 warm up then 1:00 @ 30spm, 2:00@ 20spm