Paul Doe 10,000m row
10,000m
Meters
41:39.0
Time
2:04.9
Pace
637
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
August 05, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
10:00 warm up
then hard 1:00 @25spm, 2:00 'easy', 20-21spm