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Paul Doe 5,000m row

5,000m

Meters

22:14.0

Time

2:13.4

Pace

299

Calories

Average Watts147
Calories Per Hour807

August 17, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

just easy Challenge meters, arm sore. I think I'm not extended enough before catch. Will check on water.