7,000m row on August 22, 2017

Paul Doe 7,000m row

7,000m

Meters

31:47.0

Time

2:16.2

Pace

411

Calories

Average Watts	138
Calories Per Hour	776

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

some easy Challenge meters
too hot, humid for a workout