Paul Doe 6,000m row

6,000m

Meters

23:50.0

Time

1:59.1

Pace

402

Calories

Average Watts207
Calories Per Hour1011

August 26, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

what I missed at GLR practice last night
5:00 @ 16
5:00 @ 18
5:00 @ 20
5:00 @ 22
balance @ 24-25spm