9,680m row on November 30, 2017

Paul Doe 9,680m row

9,680m

Meters

44:00.0

Time

2:16.3

Pace

568

Calories

Average Watts	138
Calories Per Hour	775

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x 8:00, 3:00 recoveries
warm up, 2101m, 2109m cool down