10,450m row on December 07, 2017

Paul Doe 10,450m row

10,450m

Meters

45:00.0

Time

2:09.1

Pace

644

Calories

Average Watts	162
Calories Per Hour	858

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU,
2x 10:00, 22spm, 2604m, 2602m, 5:00 recovery,
10:00 CD