10,395m row on December 11, 2017

Paul Doe 10,395m row

10,395m

Meters

45:00.0

Time

2:09.8

Pace

637

Calories

Average Watts	160
Calories Per Hour	849

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
5x 3:00, 3:00 recoveries, 801m-816m
5:00 CD