10,240m row on December 19, 2017

Paul Doe 10,240m row

10,240m

Meters

45:00.0

Time

2:11.8

Pace

619

Calories

Average Watts	153
Calories Per Hour	825

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
4x 4:00, 1100m, 1077m, 1071m, 1069m, 3:00 recoveries,
10:00 CD