Paul Doe 11,380m row

11,380m

Meters

52:00.0

Time

2:17.0

Pace

665

Calories

Average Watts136
Calories Per Hour767

December 30, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Disappointing. Supposed to be 2x 10:00, 1:50 pace but couldn't pull it off. Did a third because I need the work.
1:53, 2:00, 1:59. 3:00 rest/recoveries