10,394m row on January 08, 2018

Paul Doe 10,394m row

10,394m

Meters

45:00.0

Time

2:09.8

Pace

637

Calories

Average Watts	160
Calories Per Hour	849

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
6x 2:00, 24-26 spm, 1:44.1 - 1:47.3, 3:00 recoveries,
5:00 CD