Paul Doe 11,392m row

11,392m

Meters

50:45.0

Time

2:13.6

Pace

680

Calories

Average Watts147
Calories Per Hour804

January 13, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x 2k
2k WU
7:24, 7:26, 7:30, 23-24 avg, 3:30 recovery/rest
2k CD