12,977m row on January 16, 2018

Paul Doe 12,977m row

12,977m

Meters

58:00.0

Time

2:14.0

Pace

772

Calories

Average Watts	145
Calories Per Hour	799

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
2x
6x2:00 max effort 24-26 spm, 1:00 recover, 544-562m, drag @ 135
4:00 CD