Paul Doe 10,251m row

10,251m

Meters

44:28.9

Time

2:10.1

Pace

627

Calories

Average Watts159
Calories Per Hour846

January 19, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
6x 1000m, 2:00 recoveries, 22, 24, 26, 24, 22, 25 spm
3:38-3:52
drag 115