Paul Doe 8,800m row

8,800m

Meters

34:20.0

Time

1:57.0

Pace

601

Calories

Average Watts218
Calories Per Hour1051

January 27, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

NES
10:00 WU
1k @ 3:21
3x 1k, 3:00 recovery