Paul Doe 12,230m row
12,230m
Meters
52:00.0
Time
2:07.5
Pace
763
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
February 05, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 WU
supposed to be 2x (750m 'on', 250 'off'), 28spm sub 2k pace but did not have it today. Struggled through first one in 20:03 but did second one as steady state, 21:57