Paul Doe 11,629m row
11,629m
Meters
1:02:21.0
Time
2:40.8
Pace
612
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 589 |
February 26, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5x 2k, 4:00 rest/recover
2k warm up
7:45 @ 22spm
7:35 @ 24spm
7:29 @ 26spm
2k cooldown