11,629m row on February 26, 2018

Paul Doe 11,629m row

11,629m

Meters

1:02:21.0

Time

2:40.8

Pace

612

Calories

Average Watts	84
Calories Per Hour	589

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x 2k, 4:00 rest/recover
2k warm up
7:45 @ 22spm
7:35 @ 24spm
7:29 @ 26spm
2k cooldown