9,153m row on March 26, 2018

Paul Doe 9,153m row

9,153m

Meters

39:00.0

Time

2:07.8

Pace

569

Calories

Average Watts	168
Calories Per Hour	876

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

GLR workout
9:00 WU, 2000m
30:00 rate ladder