9,250m row on April 04, 2018

Paul Doe 9,250m row

9,250m

Meters

40:00.0

Time

2:09.7

Pace

567

Calories

Average Watts	160
Calories Per Hour	851

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

GLR practice
10:00 WU, 30:00 rate ladder