16,000m row on April 16, 2018

Paul Doe 16,000m row

16,000m

Meters

1:13:30.0

Time

2:17.8

Pace

931

Calories

Average Watts	134
Calories Per Hour	760

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

GLR workout
30:00 steady state
(2x) 4x 750m
5:00 CD