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Paul Doe 10,000m row

10,000m

Meters

45:00.0

Time

2:15.0

Pace

592

Calories

Average Watts142
Calories Per Hour789

May 28, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

11:00 WU
3x 1k, 4:00 recover, 3:34, 3:37, 3:40
10:00 CD
sharpening for 1k test