7,300m row on June 04, 2018

Paul Doe 7,300m row

7,300m

Meters

33:00.0

Time

2:15.6

Pace

430

Calories

Average Watts	140
Calories Per Hour	782

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

GLR pre-practice
9:00 WU
4x 4:00 hard, 2:00 recover