4,900m row on June 08, 2018

Paul Doe 4,900m row

4,900m

Meters

20:00.0

Time

2:02.4

Pace

319

Calories

Average Watts	191
Calories Per Hour	956

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

GLR pre-practice
2x (5x 1:00 max, 1:00 recover)