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Paul Doe 10,000m row

10,000m

Meters

42:00.0

Time

2:06.0

Pace

631

Calories

Average Watts175
Calories Per Hour902

July 03, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

@PF on water rower
10:00 WU
3x 3:30, 25-27 spm, 5:00 recovery
8:00 CD