11,700m row on July 04, 2018

Paul Doe 11,700m row

11,700m

Meters

45:00.0

Time

1:55.3

Pace

813

Calories

Average Watts	228
Calories Per Hour	1084

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

@PF on water rower
just steady 20-22spm