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Paul Doe 10,000m row

10,000m

Meters

46:00.0

Time

2:18.0

Pace

581

Calories

Average Watts133
Calories Per Hour758

July 14, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2000m WU
3x 1k, 25-26 spm, 3:35-3:40, 5:00 recoveries
10:00 CD