Paul Doe 6,000m row

6,000m

Meters

22:26.0

Time

1:52.1

Pace

431

Calories

Average Watts248
Calories Per Hour1153

September 03, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

GLR time trial, 26-27 throughout, drag 122. Last 2k were major effort, sucking wind. first 1200m-1:48.5. Last 1200m- 1:54.6