7,000m row on September 23, 2018

Paul Doe 7,000m row

7,000m

Meters

30:15.0

Time

2:09.6

Pace

430

Calories

Average Watts	161
Calories Per Hour	852

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

#1, steady 20 spm