7,274m row on October 21, 2018

Paul Doe 7,274m row

7,274m

Meters

30:00.0

Time

2:03.7

Pace

468

Calories

Average Watts	185
Calories Per Hour	935

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

some active recovery, very easy.
On water rower at PF. 18spm