Paul Doe 13,119m row

13,119m

Meters

58:00.0

Time

2:12.6

Pace

789

Calories

Average Watts150
Calories Per Hour816

November 24, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
3x (5:00 @ 22spm, 3:00 recover, 5:00 @ 26spm, 3:00 recover)