11,707m row on December 10, 2018

Paul Doe 11,707m row

11,707m

Meters

51:00.0

Time

2:10.6

Pace

713

Calories

Average Watts	157
Calories Per Hour	839

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
2x 1k @ 22, 24, 26, 28spm, 0:30 recoveries
1k CD