Paul Doe 11,570m row
11,570m
Meters
51:00.0
Time
2:12.2
Pace
697
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
December 13, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 WU
3x 4:00 @ 20, 3:00 @ 22, 2:00 @ 24, 1:00 @ 26, 2:00 recoveries, 2572m, 2532m, 2540m, drag 125
4:00 CD