Paul Doe 9,714m row
9,714m
Meters
43:00.0
Time
2:12.7
Pace
583
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 814 |
December 20, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 WU
3x 2k @23-24 with 1:00 max at 1250m and 250m to go. 3:00 recoveries
7:43-7:46