Paul Doe 12,093m row
12,093m
Meters
55:00.0
Time
2:16.4
Pace
710
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
January 09, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 WU
3x (5x 500m with 1:00, 26 min rate, escalating paces)
3:00 CD