Paul Doe 11,070m row
11,070m
Meters
50:00.0
Time
2:15.5
Pace
653
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
January 20, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 WU
2x, max effort
1:00 @24
2:00 @26
3:00 @ 28
2:00 @26
1:00 @ 24
equal active recoveries
3:00 CD