14,040m row on January 25, 2019

Paul Doe 14,040m row

14,040m

Meters

1:00:00.0

Time

2:08.2

Pace

871

Calories

Average Watts	166
Calories Per Hour	871

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x 30:00 @20spm calorie burn, hard 10 every 3:00, feet out
10:00 rest between